When

July 14, 2021    
7:00 pm - 8:00 pm

Event Type

SUMMER RESTORATIVE – SOOTHE YOUR SOUL

Join Sound Vibes Yoga in the beautiful Alpine Garden for a restorative style practice. It’s time to slow down and cultivate deep connection to your body, breath, and mind through the slow and steady rhythms of this class. As we develop an awareness of our own energy, we come to realize it is the same life force within all living beings. The fabric of your being is interwoven with the energy of the earth below you and sky above you. That sense of interconnection or oneness is the ultimate goal of yoga. Take this hour to pause, take a deep breath, and soothe your soul. Cody Homa will be accompanying the class with music to help us drop further into the sacred space inside.

No yoga experience required. The class is suitable for all levels of practitioners. Bring layers and dress according to the weather. A blanket is always nice to use during savasana.

You are welcome to enjoy a relaxing, refreshing stroll through the Garden before or after your yoga class – admission is included with your ticket

Note:  Activities are planned with safety in mind. However, all activities are subject to changing health restrictions and may be cancelled.
 

Tickets $40 per person + tax, includes one hour yoga session and admission to the Garden.

 

 

Advance registration is required.
Coupons and passes are not eligible for this event.
This event is weather dependent. If class is cancelled due to rain-out, it will be rescheduled . We will contact participants by email if the event is cancelled or delayed due to rain.


For more information, email uabg.events@ualberta.ca or call 780-492-3138