When

June 18, 2022    
5:00 pm - 7:00 pm

Event Type

Soothe your soul

Join us this year in the alpine garden for a solstice practice to kick off the summer with a deep connection and clear vision. Solstice is comprised of two Latin words that mean sun + to come to a stop or stand still. Let’s take a collective exhale, pause and come back to our centre. We will be honouring the rhythms of the solstice season with a flow-style practice. The gift of concentration is the spaciousness that surrounds it. Come ground into the present moment and tap into the potent healing properties that nature, yoga, music and meditation offer. Cody Homa and Sebastien Bolessa will be accompanying the class with music to help us drop further into the sacred space inside.
 
No yoga experience required! The class is suitable for all levels of practitioners. Bring layers and dress according to the weather! A blanket is always useful during savasana.
 
Date: June 18, 2022
Time: 5-7 p.m.
Ticket price: $40 and includes full-day garden admission
Pre-registration is required.